Here is a full, comprehensive list of the courses/qualifications we offer here at Flow Fitness.
Contact us directly for more information on employer-funded training and bursaries.
A recognised qualification focused on the principles and practice of mat-based Pilates, equipping learners with the knowledge and skills required to teach with confidence and professionalism.
A professional qualification that prepares learners for a career in yoga instruction, combining theoretical knowledge with practical teaching skills to support safe and effective practice.
By completing this qualification, learners will meet industry requirements to plan, adapt and deliver exercise and physical activity sessions and programmes (within scope of practice) to meet the needs of adults with long-term health conditions.
This programme is designed for newly qualified yoga teachers who wish to deepen their confidence, develop their teaching style and experience the reality of an independent, holistic yoga studio. It is not aimed at the commercial fitness industry, but at individuals who genuinely want to build a sustainable, mindful yoga practice and teach within community settings.
This qualification examines the connection between body image, self-perception, and overall wellbeing, encouraging a greater understanding of factors that can influence physical and emotional health.
This one-day practical course is designed for individuals working in sport, fitness, and physical activity settings who may need to deliver basic first aid. It covers a range of emergency situations involving adults and children, including unconscious casualties, choking, bleeding, burns, fractures, and other common injuries, alongside key principles of accident reporting, hygiene, and safety in sport environments.
Designed to support learners in developing their English language skills for everyday communication, further study, and professional development. Further programme details will be available shortly.
An introductory qualification designed to develop awareness of lifestyle factors that can influence overall health and wellbeing. Suitable for learners seeking a foundation in healthy living principles.
A practical qualification focused on developing personal effectiveness, confidence, and skills that support progression into employment, training, or further education.
An introductory program that explores the promotion of positive health and wellbeing within communities, supporting learners in developing an understanding of healthy lifestyle advocacy.
Designed for fitness professionals seeking to strengthen their understanding of business principles, professional practice, and skills that support career development within the health and fitness sector.
A comprehensive qualification for aspiring personal trainers, supporting the development of professional knowledge, client-focused training skills, and industry-recognised expertise.
The purpose of this qualification is to enable learners to develop the knowledge and skills so they can engage, faciltate, educate and support clients in a gym or health club enviroment.
These qualifications provide a pathway into the fitness industry, developing the knowledge and practical skills required to support individuals within a gym and exercise environment.
Completing this qualification allows learners to access jobs instructing group exercise classes/sessions for their chosen discipline.
Designed for fitness professionals whose first language is not English, this supportive workshop develops the communication skills needed to confidently teach fitness classes within the UK.
Designed for anyone wanting greater confidence in running themselves professionally within the health and fitness industry.
YMCA Awards Accredited
CPD Certified Training Provider
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Email: hello@flowfitnessacademyoxford.org.uk