YMCA LEVEL 3 DIPLOMA IN PERSONAL TRAINING

By completing this qualification, learners will meet industry requirements to become a Personal Trainer, as set out within the CIMSPA professional standard with additional scope to work outdoors with groups.

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OVERVIEW:

The purpose of this qualification is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

Completing this qualification will provide learners with access to CIMSPA Practitioner membership, the industry prerequisite to access self-employed and employed personal trainer roles. (YMCA)

COURSE CONTENT:
  • Anatomy and physiology knowledge as applicable to personal training.
  • Nutrition and its application to support a client’s health and physical activity programme.
  • Health and wellbeing and factors that affect this.
  • Effective communication during client consultations to promote and encourage healthy lifestyle behaviours and long-term change.
  • Designing and planning effective Personal Training sessions for a range of clients in different environments.
  • Executing effective physical activity sessions for a range of clients in different environments.
  • Professional practice and legal requirements for Personal Training.
  • Business acumen for working in both an employed role and for self-employment.
  • Self-evaluation and professional development.
ASSESSMENT:

Multiple choice theory tests, assessment workbooks, personal training showcase portfolio and learner log.

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Accreditation

YMCA Awards Accredited
CPD Certified Training Provider

Contact Us

   Instagram:  @flowfitnessoxford

  Email:  hello@flowfitnessacademyoxford.org.uk 

Oxford Training Venue

Prana Yoga Oxford
Jericho, Oxford

Delivering professional Yoga, Pilates and Fitness Teacher Training in Oxford.