By completing this qualification, learners will meet industry requirements to become a Group Exercise Instructor, as set out within the CIMSPA professional standard. This qualification meets industry requirements to become a Group Exercise Instructor, as set out within the CIMSPA professional standard. (YMCA)
Fundamentals of anatomy and physiology for exercise and fitness professionalsProviding a positive customer experience to exercise and fitness participantsPrinciples of physical activity, exercise, and training approaches to develop fitness and healthHealth screening, risk stratification and scope of practiceHealth awareness and lifestyle managementPrinciples for planning and designing group exercise sessionsDeveloping choreography, breaking down and using musicPlanning group exercise sessionsPreparing to instruct group exercise sessionsDelivering group exercise sessionsReviewing sessions and reflecting on practice
To achieve the YMCA Level 2 Certificate in Exercise and Fitness: Group Exercise Instructor (610/2791/1), learners must achieve five mandatory units and one discipline specific unit. Assessment include; question and answers, worksheets, information resources, applied case studied, session planning documents, observation of practical skills, evaluation documents.
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