Here is a full comprehensive list of the courses/qualifications we offer here at Flow Fitness.
A recognised qualification focused on the principles and practice of mat-based Pilates, equipping learners with the knowledge and skills required to teach with confidence and professionalism.
A professional qualification that prepares learners for a career in yoga instruction, combining theoretical knowledge with practical teaching skills to support safe and effective practice.
This qualification examines the connection between body image, self-perception, and overall wellbeing, encouraging a greater understanding of factors that can influence physical and emotional health.
This one-day practical course is designed for individuals working in sport, fitness, and physical activity settings who may need to deliver basic first aid. It covers a range of emergency situations involving adults and children, including unconscious casualties, choking, bleeding, burns, fractures, and other common injuries, alongside key principles of accident reporting, hygiene, and safety in sport environments.
Designed to support learners in developing their English language skills for everyday communication, further study, and professional development. Further programme details will be available shortly.
An introductory qualification designed to develop awareness of lifestyle factors that can influence overall health and wellbeing. Suitable for learners seeking a foundation in healthy living principles.
A practical qualification focused on developing personal effectiveness, confidence, and skills that support progression into employment, training, or further education.
An introductory program that explores the promotion of positive health and wellbeing within communities, supporting learners in developing an understanding of healthy lifestyle advocacy.
Designed for fitness professionals seeking to strengthen their understanding of business principles, professional practice, and skills that support career development within the health and fitness sector.
A comprehensive qualification for aspiring personal trainers, supporting the development of professional knowledge, client-focused training skills, and industry-recognised expertise.
These qualifications provide a pathway into the fitness industry, developing the knowledge and practical skills required to support individuals within a gym and exercise environment.
Flow Fitness Academy delivers qualifications aligned with YMCA Awards, one of the UK’s most respected awarding organisations. YMCA fitness and wellbeing qualifications are recognised by employers throughout the industry and support progression onto the Register of Exercise Professionals (REPs) and other internationally recognised fitness pathways.
Email: hello@flowfitnessacademyoxford.org.uk
Instagram: @flowfitnessoxford
Prana Yoga Oxford
Jericho, Oxford
Our practical workshops, assessments, and selected in-person learning sessions are delivered at Prana Yoga Oxford, a welcoming wellness studio located in the heart of Oxford’s vibrant Jericho community.
We are proud to offer courses accredited by YMCA Awards and CPD, reflecting our commitment to delivering high-quality education and professional development opportunities.