This qualification will enable you to teach chair-based exercises to Frailer Older Adults or Disabled Adults.This qualification recognises the skills, knowledge and competence required of an individual in order to work in an unsupervised capacity, including the values and principles of adult social care and the ability to plan and deliver chair–based exercise to either disabled adults or frailer older adults.
The values and principles of adult social careKnowledge and understanding of chair-based exercise and its value with adults in care and community settings, including frailer older adults and disabled adultsThe difference between chair-based exercise and physical activityThe impact of body systems changes associated with ageing, disability and inactivityThe structure and content of a chair-based exercise sessionHow to plan for frailer older adults or disabled adults
(Depending on the pathway taken – either frailer older adult or disabled adult)Be able to plan a safe and effective chair-based exercise session (for one of the above groups)Be able to deliver a safe and effective chair-based exercise session (for one of the above groups)Be able to reflect upon a safe and effective chair-based exercise session (for one of the above groups)
Assessment includes the LAR/portfolio plus a filmed chair-based class.
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Prana Yoga OxfordJericho, Oxford
